Learn this sequence of eight Tibetan yoga exercises that work by balancing your lunar and solar energies-the two vital currents of the body that regulate all aspects of your well-being. On this complete video workout, Lama Surya Das helps you harmonize your energy flow, sharpen and fine-tune your mind, and infuse healing prana, or life force, throughout your body's energetic pathways.
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Author: Lama Surya Das,
Number of Pages: none
Published Date: 01 Oct 2005
Publisher: Sounds True
Publication Country: Louisville, United States
Download Link: Click Here
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