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Laurel Mellin,: Diet Free Solution

Diet Free Solution


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You've tried everything--the pills, the shakes, the diets, even the surgery--and it's been a losing battle. But permanent weight loss isn't impossible. Not anymore . . .Now dietary expert Laurel Mellin offers a scientifically proven, agony-free, breakthrough program for weight loss that doesn't require deprivation or superhuman willpower. "The Diet-Free Solution" presents a practical six-step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems--the powerful mind and body drives that lead to overeating and inactivity--and offers the cure for each. You can change your body--and ultimately your whole life--with: The Nurturing Cure: How to become aware of your feelings and meet your own needsThe Limits Cure: How to control your actions and set appropriate, realistic expectationsThe Body Pride Cure: How to turn off negative stereotypes about fat The Good Health Cure: How to become aware of body health and stay healthyThe Eating Cure: How to eat regular meals and maintain a healthy dietThe Activity Cure: How to maintain an exercise program and find personal timeUntil you understand the whole truth about your weight problem, you can't solve it. Whether you're trying to lose those last five pounds, end a compulsive eating problem, or shed more weight than you ever thought you'd carry, let "The Diet-Free Solution" work for you now and for the rest of your life!

Covers: Xbox 360(R), Playstation(R)3, PC Silent Hill: The Terror Engine, the second of the two inaugural studies in the Landmark Video Games series from series editors Mark J. P. Wolf and Bernard Perron, isboth aclose analysis of the first three Silent Hill games and a general look at the whole series. Silent Hill, with its Diet Free Solution ebook pdf first title released in 1999, is one of the most influential of the horror video game series. Perron situates the games within the survival horror genre, both by looking at the history of the genre and by comparing Silent Hill with such important forerunners as Alone in the Dark and Resident Evil. Taking a transmedia approach and underlining the designer's cinematic and literary influences, he uses the narrative structure; the techniques of imagery, sound, and music employed; the game mechanics; and the fiction, artifact, and gameplay emotions elicited by the games to explore the specific fears survival horror games are designed to provoke and how the experience as a whole has made the Silent Hill series one of the major landmarks of video game history.Covers: Xbox 360(R), Playstation(R)3, PC Silent Hill: The Terror Engine, the second of the two inaugural studies in the Landmark Video Games series from series editors Mark J. P. Wolf and Bernard Perron, isboth aclose analysis of the first Diet Free Solution download ebook pdf three Silent Hill games and a general look at the whole series. Silent Hill, with its first title released in 1999, is one of the most influential of the horror video game series. Perron situates the games within the survival horror genre, both by looking at the history of the genre and by comparing Silent Hill with such important forerunners as Alone in the Dark and Resident Evil. Taking a transmedia approach and underlining the designer's cinematic and literary influences, he uses the narrative structure; the techniques of imagery, sound, and music employed; the game mechanics; and the fiction, artifact, and gameplay emotions elicited by the games to explore the specific fears survival horror games are designed to provoke and how the experience as a whole has made the Silent Hill series one of the major landmarks of video game history.


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Author: Laurel Mellin,
Number of Pages: 416 pages
Published Date: 01 Jun 1998
Publisher: HarperCollins Publishers Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780060987244
Download Link: Click Here
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