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Kate Barrington,: Dash Diet Detox : 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

Dash Diet Detox : 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way


Description

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: *Easy-to-use 14-day meal plans *Delicious recipes for every meal *Ready-to-go shopping lists *Superfood suggestions for natural detoxing *Tricks for breaking unhealthy habits *Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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Author: Kate Barrington,
Number of Pages: 156 pages
Published Date: 22 Dec 2015
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781612435213
Download Link: Click Here
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